Healthy, Quick & Yummy Breakfast Ideas
Like they say, breakfast is the most important meal of the day. But if you guys are like me, most of the time you don’t have time to make yourself anything for breakfast and you go running out the door. Truth be told, I actually hate not having breakfast. When I don’t have something to eat in the morning I feel tired, with no energy and starving of course… So I’ve come up with a few quick, healthy and super yummy ideas to start of your day.
BERRY HEALTHY BREAKFAST
Berries of your choice (I chose raspberries and strawberries) with organic granola, which you can find in a health food shop or in your local supermarket. This breakfast doesn’t even take up to 3 minutes to prepare. Plus it’s an excellent way to start of your day. Berries are antioxidants and because of their high content in vitamin A and C they help to prevent infections.
This one is for the avocado lovers like me. I love having this for breakfast (even when I’m not rushing out the door). Toast a piece of your favourite multi seed bread for 2 minutes, spread some avocado and add a tiny pinch of sea salt, pepper and sesame seeds and your ready to start your day.
STRAWBERRY OAT SMOOTHIE
6-7 frozen strawberries
2 tbsp oats
½ tsp ground cinnamon
1 tsp vanilla extract
Agave nectar to taste
1 cup almond or soy milk
Use a blender to mix everything, and it’s ready to drink.
**This should take you no more the 5 minutes
Have a great day!